Many women worry about how they will lose weight after their baby is born. It’s important to remember that while you’re breastfeeding, you should not cut the number of calories that you have each day to try to lose your pregnancy weight unless you are...
The United States is one of only 13 countries in the world where the rate of maternal mortality — the death of a woman related to pregnancy or childbirth up to a year after the end of pregnancy — is now worse than it was 25 years ago. Each year, an estimated 700 to...
Thoughts of getting dressed while pregnant can feel daunting. A changing shape, a changing comfort level, and a changing budget can definitely impact the experience. But it doesn’t have to feel stressful, and there are tools to pregnancy style that will not only save...
If weight and gain have always been unspeakable words to you, added pounds are about to be a plus: You’re pregnant, and that means you’re supposed to gain weight. That said, it’s important to know how much to gain and when to gain it. Pack on way too many...
