Finish the year
strong.
Start with you.
Build space for your health this holiday season with structured training, personalized nutrition guidance, and a community that keeps you moving forward.
Choose your way forward.
Start with one cycle or keep building throughout the year.
Classic Membership
- Guided weekly training schedule
- Personalized food plan and recipe ideas
- Saturday live training sessions
- Weekly progress reviews and coach feedback
- Member community and grocery guidance
- Access ends with the cycle; register again to continue
Premium Membership
- All the support included in Classic
- Participation in four program cycles
- Platform access between cycles
- Body composition tracking over time
- Nutrition guidance adjusted as you progress
- Ongoing structure for your long-term goals
Before you begin: an InBody scan is required.
Your assessment helps guide your nutrition and provides a starting point for tracking progress beyond weight alone. Have dumbbells, a mat, and a loop band ready for training.
Your next chapter starts here.
Pick one cycle or a full year. Your plan button takes you to the existing TJW registration page.
Complete your InBody scan and follow the onboarding instructions to prepare for your program.
Follow your schedule, check in, and take the next step—one workout and one meal at a time.
A little more clarity.
How do the memberships differ?
Classic covers one cycle. Premium provides annual access to four cycles, including use of the platform between cycles.
Can I train at home?
Yes. You can follow the workouts at home or in a gym. Prepare dumbbells, a yoga mat, and a loop band.
Where do I complete registration?
Select your membership above to use the existing TJW registration form. Review final access terms and any available enrollment details there.