Choose a Plan that Works for You!
TJW Jumpstart Program Cycle 28
Starts August 11th – October 7th 2024
Classic Membership
$99
- Duration: Participants get access to the site and support group for 60 days. NOTE: Your access will expire and you will be required to register for every cycle to join the program!
- Cost: $99 (per cycle).
- Equipment: Easy to follow at home or at the Gym. All you need is dumbbells ranging from 8 lbs- 20 lbs and over, yoga mat, and a loop band.
- Workout Calendar is divided into Lower body, Upper body, Cardio, HIIT, Core, Yoga/Stretch and Rest days.
- Saturday Live Workouts.
- 1 hour live Q&A Orientation session with your trainer.
- Comprehensive Programming and Versatile Workouts Every Week .
- No gym required, training program (HD Vidoes) designed for all fitness levels, on thejumpsuitway.com.
- Nutrition Plan with Delicious Healthy Recipes with African-American fusion and Plant-based Options.
- Detailed Program Guideline proven to help you lose, maintain or gain healthy weight.
- Trainer feedback with Weekly weigh-ins and group check-ins.
- TJW Approved Grocery guide.
- A chance to win Cash Prizes & free workout T-shirts.
- Private Facebook Group with lots of Community and one on one support.
- What you will learn through this program:
- What foods to eat to achieve your goals while improving your health and overall body composition.
- Portion control and timing of meals for individuals who choose to train in the morning and/or evening.
- How to train effectively to achieve results.
- Participants have lost an average of 12 lbs over the course of the program.
- New movements that require only free weights and your own body weight.
- The most important aspects of nutrition, how to read your labels, recover, and stay injury free.
**Premium Membership**
Early Bird Special. For a limited time only (Best Seller)
$399
- Duration: Participants get Unlimited access to the site and support group for 365 days. Note: Your access will not expire and you can log in 24/7 even during off-cycle seasons.
- Cost:$399 (4 cycles per year)
- Equipment: Easy to follow at home or at the Gym. All you need is dumbbells ranging from 8 lbs- 20 lbs and over, yoga mat, and a loop band.
- Workout Calendar is divided into Lower body, Upper body, Cardio, HIIT, Core, Yoga/Stretch and Rest days.
- Saturday Live Workouts
- 1 hour live Q&A Orientation session with your trainer.
- Comprehensive Programming and Versatile Workouts Every Week .
- No gym required, training program (HD Vidoes) designed for all fitness levels, on thejumpsuitway.com
- Nutrition Plan with Delicious Healthy Recipes with African-American fusion and Plant-based Options.
- Detailed Program Guideline proven to help you lose, maintain or gain healthy weight.
- Trainer feedback with Weekly weigh-ins and group check-ins.
- TJW Approved Grocery guide
- A chance to win Cash Prizes & free workout T-shirts.
- Private Facebook Group with lots of Community and one on one support.
- What you will learn through this program:
- What foods to eat to achieve your goals while improving your health and overall body composition.
- Portion control and timing of meals for individuals who choose to train in the morning and/or evening.
- How to train effectively to achieve results.
- Participants have lost an average of 12 lbs over the course of the program.
- New movements that require only free weights and your own body weight.
- The most important aspects of nutrition, how to read your labels, recover, and stay injury free.