The Jumpsuitway Blog
Shrimp Cauli-Fried Rice
An easy & delicious cauliflower rice recipe that will make you realize homemade Chinese takeout is totally possible!
Berry Beet Smoothie Bowl
When you think of revamping your diet to include more vegetables, your mind probably imagines leafy greens like kale, a “superfood” with hype—but let me suggest another option: beets. Beets contain a high concentration of nitrates, which have a blood pressure-lowering...
Mussel Me Up
Mussels have the most impressive nutritional profile of all shellfish.
Managing your Fibroids with a Healthy Lifestyle
Sometimes, the only way to treat uterine fibroids is with medicine or surgery. But some people may improve their symptoms simply by making changes in their diet, exercise, and stress management routines.
Roasted Cauliflower & Mushroom Bake
This is an easy to throw together meal that can be thrown in the oven while finishing up other household chores is a real lifesaver! Not to mention the fewer the dishes, the better. This mushroom and cauliflower casserole is a very flexible recipe that can be as rich, or as healthy as you want it to be!
The Jumpsuit person of the Month
