This is an easy to throw together meal that can be thrown in the oven while finishing up other household chores is a real lifesaver! Not to mention the fewer the dishes, the better. This mushroom and cauliflower casserole is a very flexible recipe that can be as rich, or as healthy as you want it to be!
Ingredients
- 1 head of cauliflower, cored and finely diced (Store bought Caulirice will do)
- 1 lb. button mushrooms, chopped
- 1 large onion, finely chopped
- 2 sprigs fresh parsley
- 2 garlic cloves, finely chopped
- 1½ Tbl. olive oil
- 1 tsp. sea salt
- 1 cup cherry tomatoes
- 8 large eggs
- Parmesan cheese (optional)
Instructions
- Preheat oven to 375 degrees. Coat a pie baking dish with olive oil and reserve.
- Toss the mushrooms, onions, garlic, cherry tomatoes in 1 Tbsp olive oil and a couple of pinches of salt. Spread mixture on a baking tray and oven roast at 375 degrees for 20 mins.
- In a large bowl whisk eggs. Then add in caulirice and roasted veggies, stir until well combined. Pour into prepared baking dish. Sprinkle with Parmesan cheese (optional) and cover with foil.
- Reduce oven temperature to 350 degrees. Bake casserole for 30 minutes covered, then remove foil and bake for another 10 minutes, until lightly browned around edges.
Enjoy
Your Jumpsuit Trainer