Happy Saturday Team,
Here’s today’s prerecorded live. This is a preview of what’s to come for Weeks 3&4. Great total body routine!!! 32 mins High Intensity Interval Strength Training. 25 (no repeat) routines broken up into 45 secs each with 20 secs rest in between. You’ll need a loop band and medium dumbbells.
It’s Time to level up
Your Jumpsuit Trainer 🔥