EMPOWERING MEN AND WOMEN OF ALL SHAPES AND SIZES TO BE JUBILANT BY UPLIFTING, MOTIVATING AND RESTORING POSITIVE BODY IMAGES, ALL WHILE IMPROVING ON OUR HEALTH AND PHYSICAL STRENGTH. UNDERSTANDING FIRST THAT WE ARE EACH CREATED UNIQUELY, WILL THEN INSPIRE US TO BEGIN TRANSFORMING OURSELVES.the jumpsuit way
The Jumpsuit Way Lifestyle Program is designed for men women aiming to improve their fitness levels and adopt lifelong healthy eating habits. This program is customized per individual as no two people are the same. Because it’s a lifestyle change, individuals will lose fat and gain lean muscle safely and slowly but effectively. Individuals should expect to lose an average of 1-2 lbs. per week if they stick to the program. Overall, this could translate to a 50-100 lbs. loss in a year. Before beginning the lifestyle program, you will be required to fill out Health and Exercise history questionnaires for safety reasons and to determine your eligibility for the program. You’ll also be required to fill out an Assessment Results form, which comprises of your biometric results. I will use this information to analyze and tailor your goals specifically to you. Finally, you must sign a Waiver and Behavioral Contract form to show that you have read and understood what is required of you and you have accepted the risks that may be involved in performing any physical activity, during the course of the program. Please answer these questions honestly, precisely and to the best of your knowledge.
The cost of the program is $99/month. This includes a free 45 minutes consultation, monthly meal plan, the jumpsuit way approved grocery list, weekly check-ins, 30 minutes 2x/week one on one workout sessions customized for you and surprise rewards when you reach your monthly goals. Facetime and Skype sessions are also available for long distance clients or clients who prefer to work out in the comfort of their homes. For any additional questions or concerns, please feel free to contact me directly. Thank you and good luck on your journey!

“What you think you become, what you feel you attract, what you imagine you create.” –Buddha

 

Your Jumpsuit Trainer

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